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It seems that my part of the world has decided to skip spring and head straight into summer with temps up in the 90s this week. After a run earlier this week, I tasted nothing but salt when I showered and realized that what I had lost had not been replaced. I was a bad runner and neglected to put out...
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We will have a booth at the 23rd Annual Elizabeth 8K Road Race in Charlotte. It is Saturday, March 28, 2009 at 8:00am. We will be there from 6:30am - 10:30am. We are so excited about participating in this race. We will have all of our shirts for sale and look forward to making a lot of new runner friends...