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Saturday, September 26, 2009 Winston-Salem, North Carolina The 30K trail race starts at 8:00 am and the 10K trail race starts at 8:30 am at Salem Lake shelter. The course will take you mostly on the wooded trails surrounding Salem Lake. Check the official website for more details.
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This women-only triathlon is a celebration of empowerment of women and a portion of the funds raise benefit local Charities. It includes a 250 meter pool swim, 9 mile bike and 2 mile run. The series offers three events at different locations in North Carolina. Ramblin' Rose Winston Salem, NC Sunday...